CULTIVATE YOUR INNER KINDNESS: A GUIDE TO SELF-COMPASSION

In our daily lives, we often encounter challenges that can lead feelings of stress. During these tough times, it's vital to provide ourselves with the same compassion we would give to a friend. Self-compassion involves caring for ourselves with tenderness, recognizing our challenges without judgment. Embracing self-compassion can alter your relati

When you hit the road on a bike/biking/with two wheels, safety should always be your top priority. Make sure to check your read more brakes/inspect your brakes/test your brakes regularly and keep them in tip-top shape. Don't forget to wear bright clothing/rock neon gear/sport vibrant colors so drivers can see you easily, especially at night or duri